Recipe for 2022

Ingredients:

  • 1 c of adaptation
  • 2.5 c of intentions
  • 6 c of sifted relationships
  • 1/2 tsp of curiosity
  • 1 block of unsalted self-care
  • 4 rolls of boundaries

Preheat oven to 400 degrees Fahrenheit.

First combine adaptation, intentions, curiosity, and sifted relationships together, be careful not to over mix. 

Melt block of self-care and pour into mixture, blend. 

Unpack and unroll boundaries laying them in a 12×9 pan – pour mixture in and bake for 30 minutes. 

Serve immediately with a shot of espresso!


Chef’s notes:

I know I havenʻt been present for many months and its already a new year. 2020 and 2021 were whirlwind years – we hope 2022 goes much better. Although every new year we tend to make these changes, but as I have grown through these few years my priority is fully protecting my space, peace, and my boundaries. When I take care of myself, I can take care of the people that I love. When I am present with myself, I can be present with the people that I love. I challenge you to choose yourself and choose wisely.

Happy Curl, Happy Girl

Signing off,

Curly Island Girl

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